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How dangerous is drowsy driving?

| Apr 3, 2020 | Uncategorized |

In the last few years, the dangers of distracted driving, especially drivers texting behind the wheel, has become more evident. More and more states, including Florida in 2019, have cracked down with additional laws to prevent distracted driving. However, there’s another danger that drivers should be concerned about too: drowsy driving.

Facts about drowsy driving

The National Sleep Foundation reports that about 20% of drivers admit to falling asleep behind the wheel. In fact, about 40% of those drowsy drivers admit they’ve fallen asleep while driving more than once. In 2018, the number of fatalities that involved a drowsy driver were 775.

Drowsy driving accidents are most common late at night and early in the morning – when your body is in its natural sleep cycle. Drowsy driving accidents also most often occur at high speeds on highways or freeways, when you can drive long stretches without needing to pay attention for stoplights or traffic changes.

Drivers who are more prone to drowsy driving

Those drivers who are more prone to falling asleep behind the wheel include the following:

  • Shift workers – those who work night shift or rotating shifts, including healthcare workers, truck drivers, pilots or police officers
  • Those with untreated sleep disorders – those with obstructive sleep apnea or narcolepsy are more likely to be sleepy during the day
  • Those taking medication where drowsiness is a side effect
  • Young men in their teens, 20s and 30s driving between 11pm and 8am

How to avoid drowsy driving

If you are driving and find yourself yawning a lot, having trouble keeping your eyes open or nodding off, you should pull over and take a rest. You also can avoid driving late at night as much as possible and split driving with someone else on a long road trip to avoid drowsy driving. Using caffeine can give you a short boost to avoid drowsy driving too.

No one wants to fall asleep behind the wheel and wake up to realize you are heading straight toward another vehicle. By getting a full night’s rest before long drives, you’ll be better prepared to avoid drowsy driving and a devastating accident.

Alex Hanna was named Top 100 Criminal Defense Lawyer (2016) by The National Trial Lawyers.

Alex Hanna is rated a Premier DUI Attorney by the American Association of Premier DUI (2016).

Alex Hanna was named Traffic Lawyer of the Decade (2010) by the Minority Chamber of Commerce.

Alex Hanna was given the 2016 Client’s Choice Award from Avvo.

Alex Hanna is a member of The Florida Bar and Practices in the areas of Criminal, Traffic and Personal Injury Law since 2001.

Alex Hanna is a member of the National Association of Criminal Defense Lawyers (2016).

Alex Hanna is a member of the Esteemed Lawyers of America association (2017).

Alex Hanna is a member of the American Immigration Lawyers Association (2017).

Alex Hanna was bestowed the 10 best law firm award by the American Institute of Criminal Law Attorneys in 2016 and 2017.