Law Offices of Alex Hanna, P.A. Alex Hanna Accidents Tickets DUI Criminal Immigration Family Law
Main Office/Oficina Principal8700 W. Flagler St. #380 Miami, FL 33174
Miami : 305-883-7272
Broward : 954-842-7272
contact Menu
Alex Hanna

The Attorneys You Need! • ¡Los Abogados Que Tú Necesitas!

FREE Consultation! | ¡Consulta GRATIS! | 305-883-7272

Send An Email Instead

How to reduce stress during your divorce

There is more to divorce than making decisions regarding child custody, property division and spousal support. Along the way, you also need to keep a close eye on your mental health, a vital need when making important decisions.

Reducing stress during your divorce is a must, as it can help keep you healthy and in position to make clear and informed decisions. Here are five things you can do:

  • Let yourself feel. Don't hold yourself back from crying, laughing or expressing any other emotions that you experience during the divorce process.
  • Take a break from your life. You may need to a mental health day off of work to clear your mind and re-energize.
  • Get help. Your friends and family are likely willing to help, especially if you ask. There are also professionals who can step in and provide good counsel during this time.
  • Think positive thoughts. Don't let negative thoughts rule your life. Things may be changing, but that doesn't mean you can't lead a better life in the future. Banish negativity by consciously changing your mental channels.
  • Realize that the divorce process won't last forever. When you're in the midst of a divorce, it may feel like there's no end in sight. It'll soon be in the past, which will be less stressful to manage.

Doing these things can help reduce stress during the divorce process, thus making it easier for you to deal with anything that comes your way.

When you combine these tips with knowledge of what to expect and a plan for protecting your legal rights, you're positioning yourself to finalize your divorce with as little stress as possible.

No Comments

Leave a comment
Comment Information
  1. TOP 100 TRIAL LAWYERS
  2. AMERICAN ASSOCIATION OF PREMIER DUI ATTORNEYS
  3. NATIONALITY CHAMBER OF COMMERCE
  4. AVVO, Client's Choice 2016
  5. 17 ANNIVERSARY
  6. National Association of Criminal Defense Lawyers
  7. ESTEEMED LAWYERS ELOA
  8. AMERICAN IMMIGRATION LAWYERS ASSOCIATION
  9. 10 BEST LAW FIRM CLIENT SATISFACTION
  1. Alex Hanna was named Top 100 Criminal Defense Lawyer (2016) by The National Trial Lawyers.

  2. Alex Hanna is rated a Premier DUI Attorney by the American Association of Premier DUI (2016).

  3. Alex Hanna was named Traffic Lawyer of the Decade (2010) by the Minority Chamber of Commerce.

  4. Alex Hanna was given the 2016 Client’s Choice Award from Avvo.

  5. Alex Hanna is a member of The Florida Bar and Practices in the areas of Criminal, Traffic and Personal Injury Law since 2001.

  6. Alex Hanna is a member of the National Association of Criminal Defense Lawyers (2016).

  7. Alex Hanna is a member of the Esteemed Lawyers of America association (2017).

  8. Alex Hanna is a member of the American Immigration Lawyers Association (2017).

  9. Alex Hanna was bestowed the 10 best law firm award by the American Institute of Criminal Law Attorneys in 2016 and 2017.

Office Locations

Main Office
8700 W. Flagler St.
#380
Miami, FL 33174

Toll Free: 844-774-2662
Phone: 305-883-7272
Fax: 305-883-5515
Miami Law Office Map

Hialeah Office
1001 W. 49th St.
#2A
Hialeah, FL 33012

Toll Free: 844-774-2662
Phone: 305-883-7272
Phone: 305-220-1787
Fax: 305-883-5515
Hialeah Law Office Map

Flagler Office
8700 W. Flagler St.
#120
Miami, FL 33174

Phone: 305-883-7272
Map & Directions

Little Havana Office
2772 SW 8th St.
Second Floor
Miami, FL 33135

Toll Free: 844-774-2662
Phone: 305-883-7272
Phone: 305-220-1794
Fax: 305-883-5515
Miami Law Office Map

Call Us Today!

  • Miami: 305-883-7272
  • Broward: 954-842-7272
  • Palm Beach: 561-692-7272
  • Toll Free: 844-774-2662